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PAWS - Promoting Active Wellness Sustainability


We all want to be healthy—slim down, shape up, eat right—but somehow, other priorities too often get in the way. PAWS (Promoting Active Wellness Sustainability) is here to help you attain your health goals. Programs will be offered throughout the year and are open to all - staff, faculty, and students.

The committee's mission is to provide support to the Moravian community to make personal lifetime lifestyle choices that promote health, fitness, and wellness.
Committee members for the 2015-16 academic year include: Eli Garcia (co-chair), Sara Steinman (co-chair), Jon Conrad (Advisor), Carol Meixell , Ann Claussen, Dawn Ketterman-Benner, Wes Moser, Maria Lucas, Sylvia Doyle, Colleen Marsh, Bob Gratz, Zachary Houghton, and Emily MacDonnell.


PAWS Information
Measuring our success (.docx, 19K)
Walking Challenge
Rules of Engagement 2015 (.pdf, 112K)
Step Conversions (.pdf, 78K)
Personal Step Log (.pdf, 145K)
Highmark Healthy Highlights
Easing Anxiety (.pdf, 366K)
Nutrition: My Plate (.pdf, 299K)
Cancer Risks (.pdf, 313K)
Physical Activity (.pdf, 326K)
Men's Health (.pdf, 612K)
Skin Protection (.pdf, 721K)
Benecon Newsletters
June 2015 (.pdf, 527K)
July 2015 (.pdf, 608K)
August 2015 (.pdf, 653K)
October 2015 (.pdf, 794K)
ConnectCare3 Newsletters
Metabolic Syndrome & Men's Health (.pdf, 155K)
Men's Health & Wellness (.pdf, 493K)
Vaccine Preventable Diseases (.pdf, 854K)
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