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You are here:  Community > Wellness (PAWS) > PAWS

PAWS - Promoting Active Wellness Sustainability

 

We all want to be healthy—slim down, shape up, eat right—but somehow, other priorities too often get in the way. PAWS (Promoting Active Wellness Sustainability) is here to help you attain your health goals. Programs will be offered throughout the year and are open to all - staff, faculty, and students.

The committee's mission is to provide support to the Moravian community to make personal lifetime lifestyle choices that promote health, fitness, and wellness.
 
Committee members  include: Eli Garcia (co-chair), Sara Steinman (co-chair), Jon Conrad (Advisor), Hope Meixell, Michael Hertel, Maria Lucas, Sylvia Doyle, Colleen Marsh, David Oren.
 

 


PAWS Information
Measuring our success (.docx, 19K)
Walking Challenge
Rules of Engagement 2015 (.pdf, 112K)
Step Conversions (.pdf, 78K)
Personal Step Log (.pdf, 145K)
Highmark Healthy Highlights
Easing Anxiety (.pdf, 366K)
Nutrition: My Plate (.pdf, 299K)
Cancer Risks (.pdf, 313K)
Physical Activity (.pdf, 326K)
Men's Health (.pdf, 612K)
Skin Protection (.pdf, 721K)
PEP Newsletters
Jan PEP talk.pdf (.pdf, 922K)
October 2015 (.pdf, 794K)
August 2015 (.pdf, 653K)
July 2015 (.pdf, 608K)
June 2015 (.pdf, 527K)
ConnectCare3 Newsletters
Metabolic Syndrome & Men's Health (.pdf, 155K)
Men's Health & Wellness (.pdf, 493K)
Vaccine Preventable Diseases (.pdf, 854K)
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